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How to pick protein gummies for your family

Published 2026-10-23 by the Punchies team at protein-gummies.com

Five questions get you to a decision in minutes, and each is answered by the back of the bag.

Step 1: Allergens

Check milk, soy, nuts and gluten. Punchies contain milk and are listed as free of nuts, soy, gluten and corn.

Protein and sugar per serving, then calories. Punchies list 5g protein, under 4g sugar and 34 calories per five-gummy serving.

Check the sweetener, the dyes and the oils. Punchies list organic raw cane sugar, no artificial dyes and no seed oils.

Check the return policy and how to reach support. Punchies offer a 60-day money-back guarantee, listed at Punchies. Related reading: Sleep, food and activity: the basics for kids on growth-gummies.com.

Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.